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5-Day Goodbye Double Chin Challenge
The Jawline You Had Isn't Gone
Five Days to Learn Exactly How to Get It Back
Five expert-led sessions targeting the exact muscles behind your double chin. Follow along daily, feel the difference by Day 5, and walk away with a complete routine you can do in under 15 minutes — for the rest of your life.
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5 Pre-recorded sessions · Q&A and Masterclass included · 22+ Years of Proven Results
You Know The Moment.
You're in a photo, or caught in a mirror at the wrong angle, and something stops you.
Is that how I look? Is that what everyone else sees?
You look closer. And there it is — softer under the chin, older in the neck, a jawline that used to be there and now isn't quite.
Maybe it happened gradually — or maybe it seemed to show up overnight.
Either way, now it's the first thing you see.
And the frustrating part? You haven't changed.
You feel the same as you always have — sharp, energetic, alive. Your weight is the same as it's been for years.
But the woman in the mirror doesn't match any of that.
Some days you feel past your used-by date. Like the face looking back at you has already decided how this story ends.
And that's not who you are. Not even close.
So you've tried to fix it.
The creams. The serums. The firming devices.
You've maybe quietly considered Botox or fillers — looked up the prices, maybe even booked a consultation — and something about it just didn't feel right.
The cost, the maintenance, the needles. Or simply the feeling that you shouldn't have to put something into your face just
to look like yourself again.
So you've kept searching. And nothing has really worked.
Your face has over 40 muscles.
They hold up your skin, define your jawline, support your cheekbones, and keep your neck looking toned and firm.
But almost nobody exercises them.
We train our arms, our legs, our core — and we completely ignore our face.
When facial muscles weaken, they shorten and lose their hold.
Skin droops. Fluid builds up where circulation has slowed.
The result is puffiness along the jawline, softening under the chin, and a neck that seems to age faster than the rest of you.
This is not inevitable. It is not irreversible.
It is a muscle problem — and muscles respond to exercise at any age.
That's not a promise. That's anatomy.
Once I understood this, everything changed.
And in these five days, I'll show you exactly what I mean.
Try it risk-free — full refund within 7 days, no questions asked.
They Felt Exactly What You're Feeling Now.
The creams that did nothing. The mirror they started avoiding. The quiet thought that maybe this was just how it was going to be now. These women were there too. Here's what changed.
Barbara (58), Germany
After 4 weeks of daily practice
I got rid of the tension on my jaws, neck and muscles of the area. No more headaches. And I noticed my vision is better, I can read tiny letters more clearly. Hot water and awareness of my postures are helping me as well!
Susanne (49), Denmark
After 5 months of daily practice
As you age and start to see changes in your face, it can be very frustrating. I didn’t want plastic surgery or Botox, so I wondered if there was anything that could help. I started learning with Fumiko, and after two months I noticed my double chin starting to disappear.
Colette (65), Canada
After 6 weeks of daily practice
I was very skeptical about taking the classes because I had tried other online classes before and they just weren’t very good, especially for my neck. But I am very impressed, as these classes are real training where the coaches teach you the poses and everything. They are very succinct and to the point.
Rikke (47), Denmark
After 4 months of daily practice
I do feel like I see a little improvement under my chin which is very exciting! I also just appreciate how much we've learned in such a short time and also how some of the exercises have helped me with jaw pain (related to teeth grinding and tongue tie) and chronic neck pain.
Chizu (44), Japan
After 6 weeks of daily practice
Going through the 5 Day Challenge has motivated me to do the face yoga poses 3 times a day. Following Fumiko during the Challenge has inspired me to be more disciplined in the practice of the poses and live a more healthy lifestyle. After 6 weeks, I am finally seeing some results which has been very encouraging.
Emily (36), United Kingdom
After 13 days of daily practice
I joined the challenge after feeling like I didn’t recognize my face anymore. It helped me realize how much emotion was stored in my face and body. Since practicing regularly, my neck, shoulder, and hip pain have disappeared, which is incredible after years of discomfort.
Your $10 is fully protected. If it's not for you, just email us within 7 days.
Why Face Yoga Works When Everything Else Didn't
I want to explain this properly, because I know how many things you've already tried.
Face Yoga is not a beauty hack. It is exercise — targeted, specific exercise for the muscles in your face and neck. The same principle that makes your body stronger when you train it consistently applies to every one of the 40+ muscles in your face.
The reason creams don't work is simple: they sit on the surface. They cannot reach the muscle underneath. And it's the muscle underneath that's lost its hold.
The reason random YouTube exercises don't work is also simple: without structure, without progression, without someone making sure your technique is correct, you're not actually training the right muscles in the right way. You're going through motions and wondering why nothing changes.
What I've spent 20 years developing is a method — not a collection of exercises, but a system. A specific sequence that builds day by day, targets the exact muscles responsible for your jawline and neck, and produces results you can see and feel.
Thousands of Certified Coaches teach this method. Women in over 40 countries practice it. The results are real because the method is grounded in how the body actually works.
In five days, you will feel muscles in your face you didn't know you had. That feeling is the beginning of everything.
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Your $10 is fully protected. If it's not for you, just email us within 7 days.
Is This Challenge For You?
If your guard is up — because you've tried things that didn't work, because you've been promised results before and seen nothing — I understand that completely. I'm not asking you to believe me yet. I'm asking you to try it for five days and see what your own neck and jawline tell you.
This is for you if:
- You've noticed your jawline has softened and your neck looks different than it did a few years ago — regardless of your weight.
- You've tried creams, serums, or devices and seen little to no real change.
- You've considered injectables but something about it doesn't feel right.
- You've tried a face exercise or two from the internet, felt silly, and stopped because nothing happened.
- You want a natural approach that actually has logic behind it — not promises, not magic, not wishful thinking.
- You're willing to follow a structured program for five days.
This probably isn't for you if:
- You're looking for an overnight result with no effort.
- You've already decided surgery or injectables are your path. That's a valid choice — this is simply a different one.
- You're not willing to follow a structured, progressive program.
Your $10 is fully protected. If it's not for you, just email us within 7 days.
What You Get — And What It's Worth
This isn't a collection of random exercises. It's a structured, progressive 5-day program with expert coaching, live events, and a routine you'll own for life.
01
5 Pre-Recorded Video Sessions — 40 minutes each
Each session unlocks as you complete the one before it — so you always know exactly where you are and what comes next. Each builds on the last — from releasing tension and restoring circulation, to targeted toning exercises, to a complete daily routine that's yours to keep. Watch on your phone, tablet, or computer, whenever it suits you.
02
Daily Habit Assignments · Included
Small daily practices that reinforce each session. This is how technique becomes instinct — and why women who do the assignments see faster results than those who skip them.
03
Private Challenge Community · Included
Thousands of women are doing this alongside you, with Certified Coaches active throughout the week. The accountability alone changes how consistently people show up — and consistency is what produces visible change.
04
The Questions Women Ask Most · Included
A dedicated video with a Certified Face Yoga Coach answering the questions that come up most during the challenge — technique, troubleshooting, what to focus on for your specific concerns. The guidance you'd want from a one-on-one session, available the moment you need it.
05
Beyond the Chin: How the Method Works on Your Entire Face · Included
Five days gives you the foundation. This session shows you the bigger picture — how the same method applies to your cheeks, your eyes, your forehead, and what consistent practice looks like over weeks and months. Where the challenge ends, this is what comes next.
You have 10 days from purchase to complete the challenge and access all sessions at your own pace.
Bonus: Face Yoga Fundamentals · $47 value
Six short videos that give you the foundational education behind the method — basic facial anatomy, the dos and don'ts of Face Yoga, and how to correct the habits that age you without you knowing. Includes a 30-minute full-face workout routine. The perfect companion to your challenge week, and yours to keep forever.
This challenge is priced at $129
Your price today: $10
Less than a jar of firming cream that sat on the surface and did nothing. Less than a single yoga class. By Day 5 you will know whether this works. That knowledge is worth considerably more than ten dollars.
Try it risk-free — full refund within 7 days, no questions asked.
Your Five Days
DAY 1
Recognize
We start with understanding. You'll learn exactly why your face has changed — the specific muscles involved, why they weakened, and why that means they can be trained back. This is the foundation. Without it, the exercises are just movements. With it, every session has a purpose.
DAY 2
Release
Before we can strengthen, we release. Targeted massage and pressure point techniques to dissolve the tension that's been building in your neck and jaw. Many women notice a subtle sharpening of the jawline after just this session. That's what happens when you restore circulation to muscles that have been tight for years.
DAY 3
Rebuild
This is where the real work begins. Specific exercises to activate and tone the muscles in your lower face and neck. This is the session where most women say for the first time: "I can feel muscles I didn't know I had." That feeling is your face responding.
DAY 4
Relax
Muscles reshape through a cycle of training and recovery. Today you learn how to balance active toning with deliberate relaxation — the part most people skip, and the part that locks in your results.
DAY 5
Repeat
Everything comes together. You build your complete Face Yoga routine from the week's techniques — a practice you can do in under 15 minutes a day, for the rest of your life. This is what you came for.
The Questions Women Ask Most
A Certified Face Yoga Coach answers the technique and troubleshooting questions that come up most — so you're never left wondering if you're doing it right.
Beyond the Chin: How the Method Works on Your Entire Face
How the same method applies across your whole face, and what consistent practice looks like over time. The session that turns five days into a long-term practice.
You have 10 days from purchase to complete all sessions at your own pace.
Your $10 is fully protected. If it's not for you, just email us within 7 days.
Who's Leading Your Challenge
Fumiko Takatsu
Founder of the Face Yoga Method
In 2006, I published the first Face Yoga Method book in Japan.
That was twenty years ago. Since then, the method has been translated into multiple languages, taught by thousands of Certified Coaches, and practiced by women in over 40 countries. I have written five published books. I have watched women in their 50s, 60s, 70s and 80s find their faces again.
It started because I needed to find mine.
Tina Scholl has been with me for years — and she's the reason so many women finally get their technique right.
As a licensed physical therapist, she doesn't just know what to do.
She knows exactly why it works, and she'll make sure you do too.
Having her in this challenge means you're not guessing. You're being coached.
Tina Scholl
Certified Face Yoga Coach · Licensed Physical Therapist · Massage Therapist
Your Questions Answered
"Does this actually work, or is it just another gimmick?"
Most of the women who practice this daily asked exactly that question before they started. The skeptics are our best students — because they actually pay attention to whether something is working. And what they'll tell you is this: within weeks they were being stopped and asked "what did you do to your face?" This works because it is exercise — not a cream, not a device, not a trend. Your face has over 40 muscles. Exercise them consistently and correctly, and they get stronger. That is not a promise. That is how the human body functions. The difference between this and the exercises you may have already tried is structure, progression, and proper technique. Without all three, you're not training — you're just moving. This method provides all three.
"I'm 63. Is it too late?"
"I've tried face exercises before. Nothing happened."
I hear this often. The reason is almost always the same: random exercises without a structured progression and correct technique don't produce results — the same way random movements at a gym wouldn't change your body. What matters is the right muscles, trained in the right sequence, with the right technique. That is what this challenge teaches.
"I don't have 40 minutes every day."
Each session unlocks in the morning and stays available all day — watch it when it suits you, pause and come back if you need to. And the routine you build by Day 5 takes under 15 minutes. That is what you'll be doing from Day 6 onwards.
"What about Botox or fillers — I'm considering those too."
I respect every woman's right to make her own choices about her face. Injectables work. If that is your path, I understand. But if something about it doesn't sit right — the cost, the upkeep, or simply not wanting to put something into your face to look like yourself — this challenge exists for exactly that reason. It is not a competition with those options. It is a different option. One you may not have fully explored yet.
"It's $10. Can it really be worth it?"
This challenge ran as a live program at $129. I priced it at $10 because I want the method to do the talking. By Day 5 you will know whether this works for you. That is worth considerably more than ten dollars.
You have 10 days from purchase to complete all sessions at your own pace.
Frequently Asked Questions
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The only thing between you and your jawline is five days.
Start whenever you're ready. You have 10 days from purchase to complete everything at your own pace.
Risk-free. Full refund within 7 days.
Questions? Email info@faceyogamethod.com
