On October 2, I turn 58. Every birthday reminds me why I do this. Face Yoga isn't about stopping time. It's about caring for your face through every year of it, and loving what you see in the mirror, at 58 and beyond.
But I know what stops so many women from starting. You don't have time for another 30-minute routine.
Between work, family, and everything else pulling at your attention, adding one more thing to your day feels impossible. And still, something keeps nagging at you. You catch your reflection and notice the lines looking a little deeper. A softness along your jaw that wasn't there last year. Tired eyes that concealer can't quite fix.
You want to do Face Yoga. But every program asks for 20, 30, even 45 minutes a day, and most days you simply don't have that.