The forehead area is one of the facial areas most commonly treated with Botox. It is where wrinkles and lines show up due to stress, worry, and natural aging; it is also the area where wrinkles and lines show up noticeably when you get excited and surprised. Relaxing and training the forehead muscles can soften, prevent and decrease the lines and wrinkles on the forehead. After you complete this jump start for the forehead area, you will learn to reduce unnecessary forehead movements. By paying attention and relaxing the forehead throughout the day you will form a new habit of not wrinkling or frowning in the forehead area. As a result you will also see less wrinkles and lines in your forehead, you will feel and look more relaxed.
You will feel more confident about your forehead area. If you want to see results you need to commit for 28 days and keep track of your progress. It has been said that it takes about 28 days to change a habit, this means that you need to commit to practicing the Face Yoga Method for four weeks by focusing on the changes that you wish to make and see in the forehead area.